Services
About My Clients
I want my clients to come as they are—authentic, real, and unapologetically themselves. There’s no need to change or mask anything before stepping into our work together. My approach is about meeting you where you’re at and creating a space where you can truly be yourself.
My Background and Approach
I’m a gentle yet direct, humor-loving Black therapist who isn’t afraid to curse, speak in slang, or gently and playfully call you out when you’re standing in your own way or staying stuck in unhealthy patterns—making therapy feel safe, relatable, and real. I work with individuals navigating childhood and family trauma, struggling with anxiety and depression, couples working to communicate and reconnect, and mothers facing challenges like postpartum depression or anxiety, birth trauma, grief, and parenting stress. I offer a holistic approach that integrates talk therapy with somatic therapy to help you connect your body and mind. Through somatic therapy, we’ll work together to release the tension stored from anxiety, trauma, and stress—allowing you to feel more grounded and present. Throughout our work, you’ll process your emotions and thoughts, gain deeper insight into your patterns, and learn to befriend your body, and regulate your nervous system to support your emotional health.
My Personal Beliefs and Interests
My personal beliefs and values as a first-gen Black therapist, are deeply rooted in anti-oppressive frameworks and LGBTQ+ advocacy, with a strong commitment to combating anti-Black racism. I believe that therapy should be a decolonized space that honors diverse identities and experiences, challenging the traditional standards that often marginalize certain voices. By prioritizing inclusivity and cultural sensitivity, I strive to create a therapeutic environment where all clients feel seen, valued, and empowered. I make it a priority to avoid boxing clients in or viewing them solely as a diagnosis. Instead, I focus on the whole person, recognizing the complexities of your experiences and identities. My goal is to work collaboratively with you to dismantle societal norms that contribute to oppression, fostering a space that encourages healing, growth, and authentic self-expression.