Services
About My Clients
When we find ourselves held back or stuck in life, it can be difficult to see another way. We may go through the motions of each day, but know deep down that we feel unhappy, anxious, vulnerable, scared, and hurt. Our history, identities, and relationships are key to understanding why we feel stuck, and how we can feel free. I am committed to helping you feel free to be your authentic self, to choose what you want in life, and to let go of or make peace with the things that no longer serve you.
My Background and Approach
I specialize in helping clients navigate family and relationship problems, life transitions, traumatic experiences, loss, pregnancy and parenting, and medical conditions they or a family member have. I also specialize in helping clients who identify as introverted and/or a highly sensitive person (HSP) manage stress and harness their unique strengths. I invite you into treatment with no judgment, a strengths-based approach, a dash of humor, and an appreciation for our therapeutic relationship. You deserve to feel free and to have what you want in life. I would be honored to help you experience the sense of liberation and clarity that can come from the support of in-depth and collaborative therapy.