Services
About My Clients
My clients are people who are on a journey to understand themselves and their environments more clearly. I specialize in working with: people who are part of the LGBTQIA+ community, who identify as neurodivergent, who are living with chronic conditions, are experiencing life transitions, and those who experience symptoms from depression, anxiety, and other mood disorders. I also enjoy having conversations with clients about exploring gender identity and deconstructing from systems.
My Background and Approach
I have been a social worker since 2005 and have worked in many varied settings. My goal as a therapist is to affirm you in who you are and want to be, and to help you figure out what goals you want to set for yourself. We will work together to help you get to the point where you feel capable of not only managing in life, but thriving in the life you envision for yourself. I work from a feminist and narrative framework and utilize skills from CBT, DBT and mindfulness practices.
My Personal Beliefs and Interests
I identify as a feminist, culturally curious and holistic therapist. I believe we must discuss the greater world that affects us and how we fit into each system we are a part of. As a white, CIS woman, I seek to understand and affirm those who identify differently and similarly to myself. I am social-justice oriented and identify deeply as a social worker who seeks to make positive change in the world by providing equitable services to those in my community.