Services
About My Clients
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with perfectionism, health anxiety, worry, irritability, sleeping difficulty, or doubt? Is it interfering with your relationships or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for therapy, and you may be used to taking care of others while neglecting your own needs. It is time for you to slow down and focus on your own needs so you can live a life you want.
My Background and Approach
I’m skilled in supporting clients with anxiety, stress, and obsessive compulsive disorder to develop better coping skills so that you can attain better balance, increase confidence, and improve your emotional well-being. There are many reasons we become stuck. Let's work together to help you achieve your goals and live a more fulfilling life.
My Personal Beliefs and Interests
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. Together, we can discover what is holding you back from living your best life. I understand that finding the right therapist can be a daunting task, which is why I offer a free 15 minute intro call to see if we are good fit. Cut and paste lfs.patientsecure.me/request into your browser to self-book a call on my calendar. Or, call met at 307-272-5856 and I will promptly return your call.