Services
About My Clients
I work with older teens, adult women, and genderqueer individuals struggling with depression, anxiety, identity exploration, and the impact of trauma. Together we can help you learn more about yourself, achieve your goals, and heal from trauma. I can help you figure out what you want to change, where you want to go, and how you want to get there. Therapy can look like more than just talking!
My Background and Approach
I use a holistic, trauma-informed, and evidence-based approach that incorporates parts work, somatic awareness, and the impact of societal issues. In sessions we can incorporate walking, artistic expression, indoor rock climbing, or other creative interventions. Ask me about climbing therapy!