Services
About My Clients
Everything you’ve overcome to get to this moment has prepared you for the journey ahead. I'm here to provide a safe, supportive space where you can express yourself openly and honestly. When you're fully present with your feelings you can reconnect to your authentic self and open the door to true joy in your life. Our work together will show you how to cultivate self-compassion, love yourself unconditionally, and feel at peace. If this resonates with you, then you’re in the right place.
My Background and Approach
I help creative minds learn to nurture their well-being and find purpose + passion as they embrace their authentic selves. My unique approach to therapy celebrates and supports your creative spirit. As a creative clinician, I blend proven techniques with lived experience to create a customized and effective approach that meets the unique needs and preferences of my clients. Traditional therapy is problem-focused and prioritizes changing behaviors—it’s a “what’s wrong with me?” approach. My approach differs from traditional approaches by combining trauma-informed care with a strength-based lens to address the true impact of your past experience on your current challenges. Our work together moves beyond alleviating painful symptoms to cultivate a profound sense of peace, self-acceptance, emotional resilience, and self-love.
My Personal Beliefs and Interests
I believe the journey is less about changing yourself and more about letting go of what isn’t true to who you are. It's about unlearning how you’ve been conditioned to see yourself and recognizing that you’ve been good enough all along. Your story doesn’t have to be ghostwritten by what happened to you. You can become the conscious author of your own life. Moments of breakdown are opportunities for breakthroughs. Like rays of light shining through the cracks of a vessel, our experiences of adversity can lead to profound growth and resilience. Together, we can embrace the journey of healing and transformation, finding strength and beauty in the places where we once felt broken.