Services
About My Clients
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that feel like imposters and worry about upsetting.
My Approach to Helping
I can help you feel more in control of your thoughts and emotions. You will learn how to effectively prioritize your time so that you can get more done and reduce procrastination. I will teach you the skills needed to feel calm during periods of high stress. I can help you learn how to set boundaries, say no, and better advocate for your own needs.
My Personal Beliefs and Interests
Outside of counseling, I am passionate about teaching, spirituality, nature, career development, and philosophy. I have spent most of my life in Chicago and have recently moved to the south. I'm always excited to try new restaurants and to experience different cultures.