Services
About My Clients
My clients face relationship challenges or struggles related to trauma and difficult life experiences. I work with adults and children. I am passionate about helping couples create safety, communicate effectively, and increase trust and understanding within their relationship. As a Certified Trauma Professional, I am devoted to helping my clients break out of the harmful narratives and patterns that have been keeping them trapped in despair, so that they can experience life with ease and joy.
My Background and Approach
In couples therapy, I utilize evidence-based treatment modalities such as Emotionally-Focused Therapy (EFT) and the Gottman Method for Couples Therapy. My approach is direct, collaborative, non-judgemental, and empathetic as we discover the pattern that is keeping you and your partner isolated from connecting with one another in the ways that you deeply desire. In this process, you and your partner will gain empathy and an intimate understanding of one another and your most vulnerable emotions. You can expect to improve your communication and intimacy within a new pattern of relating that fosters a secure, safe, and satisfying bond. In trauma recovery therapy, I utilize trauma-informed and evidence-based treatments including Cognitive-Behavior, Narrative, Somatic, and Dialectical Behavior therapies. My approach is accepting, warm, and empowering. It's so inspiring to me to be a part of your growth and create a relationship with yourself that permeates the rest of your life.
My Personal Beliefs and Interests
I believe that people are resilient and capable of accomplishing their goals, healing past trauma, and developing secure relationships. I became a therapist to help those that are recovering from domestic violence and abuse, as therapy has been crucial on my own healing journey from narcissistic abuse. Along the way, I found my passion for working with children, individuals, couples, and families achieve improved relationships, heal their trauma, and thrive on their own and within their relationships. I identify as bisexual and support and work with members of the LGBTQ community as individuals and within their relationships.