Nicole Bermensolo (she/her)

As an individual in long-term recovery, I intimately understand the challenges of getting and staying sober from alcohol and other substances. Loss of friends and your social circle, persistent feelings of isolation, and finding new means of coping with difficult situations/emotions/stress are just a few of the issues I tackle with clients in recovery. I am uniquely equipped to help both newly sober individuals as well as those in long-term recovery.

If being a parent is difficult, being a kid is near impossible today. I am passionate about working with children and adolescents in close collaboration with parents/care-givers to assist in a myriad of issues, including anxiety, depression, school avoidance, bullying, self-esteem, divorce, co-parenting, and trauma. I utilize a unique combination of interactive play therapy, relational therapy, and EMDR (if appropriate) in order to give your child the most effective therapy experience.

As an individual in long-term recovery, I intimately understand the challenges of getting and staying sober from alcohol and other substances. Loss of friends and your social circle, persistent feelings of isolation, and finding new means of coping with difficult situations/emotions/stress are just a few of the issues I tackle with clients in recovery. I am uniquely equipped to help both newly sober individuals as well as those in long-term recovery.

Whether it was at the hands of a narcissistic parent or abusive partner, I specialize in helping clients overcome trauma resulting from interpersonal relationships. Using a combination of EMDR and talk therapy, we work together to calm that ever-present sense of uneasiness, regain a feeling of safety, and learn to trust in your own judgement. I am living proof that you can overcome abuse and trauma to live a rich and fulfilling life on your own terms.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I am trained in EMDR Levels I and II, as well as using EMDR with children. I typically weave EMDR into traditional talk therapy for a specialized treatment plan that will maximize our time together in therapy.

Acceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them. We will work collaboratively to help you move forward through difficult emotions, so you can put your energy into healing instead of dwelling on the negative. You'll learn a collection of coping mechanisms specifically designed for your situation, which you can use throughout your life to handle challenging experiences.

The number one predictor of satisfaction with the therapeutic experience is the strength of the bond between the client and the therapist. Creating a foundation of trust and comfort for the client is of the utmost importance to me, as it allows us to explore problematic relationships with family, friends, and partners. Through this collaborative journey, you will learn to handle conflict in a variety of social settings and develop relationship skills such as patience, self-confidence, and trust.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I am trained in EMDR Levels I and II and have experience using EMDR with children, teens, and adults. I typically weave EMDR into traditional talk therapy for the most effective therapy experience.