Services
About My Clients
Are you feeling stuck, anxious, or overwhelmed by life's challenges? Are you seeking a deeper understanding of yourself and your place in the world? I work with individuals and couples from diverse cultural backgrounds who are navigating the complexities of anxiety, life transitions, personal growth, relationships, and trauma. My clients are open to exploring the mind-body-spirit connection and engaging in transformative work to cultivate authenticity, resilience, and well-being.
My Background and Approach
With a Master's in Counseling & pursing a Ph.D. focused on serving marginalized communities, I bring a unique blend of expertise and cultural sensitivity to my work. My approach is holistic & integrative, drawing from evidence-based practices like Gestalt Therapy, Positive Psychology, & Internal Family Systems, as well as insights from diverse philosophical traditions, Islamic Psychology, & Sufi teachings. When appropriate, I offer Psychedelic-Assisted Therapy, leveraging my ongoing education in this emerging field. In our work together, we'll explore the root causes of your challenges & develop practical tools and strategies to help you find relief & cultivate resilience. We'll address what's happening in your mind & body when anxiety or fear takes over, & practice techniques to help you regain a sense of calm & control. Through our collaborative process, you'll gain a deeper understanding of yourself & develop the skills to navigate life's challenges with greater ease & confidence.
My Personal Beliefs and Interests
I believe that we all have an innate capacity for growth, healing, & transformation. As someone who has personally struggled with anxiety & the challenges of cultural identity & acculturation, I know firsthand the courage it takes to embark on a journey of self-discovery & change. I am committed to creating an inclusive, affirming space for all identities & backgrounds. As an active ally to the LGBTQIA+ community & a volunteer with organizations supporting refugees and asylum seekers, I bring a deep respect for diversity & a passion for social justice to my work. I believe that therapy is a profound act of self-care & a catalyst for personal & collective transformation. Whether you're seeking relief from anxiety, navigating a life transition, or longing to connect more deeply with your authentic self, I am here to support you with compassion, guidance, & a touch of humor. I look forward to connecting with you & supporting you on your path to greater peace, purpose & well-being.