Emilie Mellal (She/ her)

MFT's are trained in systemic family therapy along every step of their education. I am skilled at looking at the whole picture - the "web" of each individual's life. In order to understand and meet where you are at, we will examine where you've been, and where you want to be.

One of the most challenging things to manage in life is divorce. Using systemic family therapy I specialize in processing the uncoupling of divorce, the peaceful, safe transition for children, navigating co-parenting afterwards, and the blending of new families. I specialize in protective techniques when dealing with high conflict individuals who continue to wage war post-divorce.

One of the most challenging things to manage in life is divorce. Using systemic family therapy I specialize in processing the uncoupling of divorce, the peaceful, safe transition for children, navigating co-parenting afterwards, and the blending of new families. I specialize in protective techniques when dealing with high conflict individuals who continue to wage war post-divorce.

Emilie is dedicated to providing compassionate support and guidance in navigating family conflict. With a keen understanding of relational dynamics, Emilie employs a variety of therapeutic techniques tailored to the unique needs of each family. Through collaborative dialogue and empathetic listening, Emilie helps families explore underlying issues, improve communication, and develop practical solutions to resolve conflicts.

As a compassionate and affirming MFT, Emilie provides specialized support for LGBTQ+ individuals and families. With a deep understanding of the unique challenges faced by the LGBTQ+ community, Emilie creates a safe and inclusive space where clients can explore their identities, experiences, and relationships without fear of judgment. Through a collaborative and affirming approach, Emilie helps clients navigate issues such as coming out, family acceptance and dynamics, and mental health concerns.

Emilie offers non-judgmental and affirming support for individuals and couples navigating polyamorous and open relationships. With a commitment to understanding and respecting diverse relationship structures, Emilie creates a safe space for clients to explore their desires, boundaries, and communication needs within their unique relationship dynamics.

Internal Family Systems (IFS) is like understanding that your mind is made up of different characters, each with their own thoughts and feelings. IFS therapy helps you get to know these parts and find balance among them by tapping into your core Self, which is like the wise and compassionate leader of the group. Through guided conversations and mindfulness, you learn to communicate with your different parts, leading to greater self-awareness, harmony, and resilience.

Narrative and Collaborative dialogue therapy involves exploring and reshaping personal stories through interactive conversations, empowering individuals to redefine their experiences and create positive change.

Through an Emotionally Focused approach grounded in attachment theory, couples and individuals gain insight into and transform their emotional reactions within a nurturing and secure setting, nurturing stronger bonds and intimacy within their relationships.