Lila Li (she/her)

Accepting Clients

Trauma-informed, culturally responsive, collaborative and affirming, virtual somatic coaching.

Mental Health Practitioner in Oakland, CA

About My Clients

I work with adult individuals and couples and see out of state clients virtually. In particular, I love working with folks of the Asian diaspora, immigrants, QTBIPOC, artists and creatives, neurodivergent/neurospicy, healers and activists, entrepreneurs, high achievers recovering from burnout, poly/non-monogamous folks, interracial and multicultural couples and and spiritually-inclined individuals.

My Background and Approach

I'm the daughter of Chinese refugees, second generation Canadian, bisexual, trauma-informed somatic coach located on Ohlone Land (Bay Area). My approach is deeply affirming, collaborative and practical. I work relationally with my clients in a space based on respect and compassion. I am committed to helping you become empowered in your healing process as we explore the things in your life that feel stuck and no longer helpful. I will help you understand and work through those patterns to make way for meaningful change. My certification training in Dr. Janina Fisher's Trauma Informed Stabilization Treatment, based on the structural dissociation model, combines Sensorimotor Psychotherapy and IFS, and my training and practice as a Certified Hakomi Practitioner informs all my work.

My Personal Beliefs and Interests

As a mental health coach, I am passionate about helping people safely come back into their bodies and feel more capable of navigating their worlds. I am continuously acknowledging and working through my own implicit biases, privileges, and limitations and hold this as essential to the work I do with clients.

At A Glance

  • Experience: 10 years of practice
  • Rate: $200 - 225/session

Reach out to Lila