Services
About My Clients
My ideal clients are children and young adults seeking support with ADHD, anxiety, and relationship challenges. I work with individuals who are ready to build coping skills, improve communication, and develop strategies for managing life’s difficulties. Whether through play therapy for children or solution-focused brief therapy for individuals, I help clients build confidence, resilience, and a sense of well-being.
My Background and Approach
The tools I provide are ones I practice daily myself, designed to support you or your child in real-life situations. My goal is for you to leave with at least three practical techniques you can carry with you, bringing quick, discreet relief wherever you are. Over the past five years, I’ve focused on improving clients' quality of life through advanced, evidence-based techniques for both children and adults. I believe in using humor and building trust to create a safe, supportive environment, where we can work together to address both the surface and root issues.
My Personal Beliefs and Interests
I believe in everyone’s capacity for change and growth, no matter where they are in life. Mental health challenges often stem from patterns we’ve learned over time, which means they can be unlearned and replaced with healthier, more supportive behaviors. Through my own journey in therapy, I’ve learned how to express my feelings in constructive ways that deepen understanding and connection. I’m committed to inclusivity and actively support minority communities. If you’d like to explore how we might work together, feel free to reach out!