Lyndsey Upton (They/Them)

M.Ed, NCC, Licensed Associate Counselor
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Lyndsey specializes in online therapy for Autism/Neurodivergence, Trauma/PTSD, LGBTQ+, Contact for group availability only.

Associate Professional Counselor in Oregon
Supervised by Emily Decker, LPC

About My Clients

Lyndsey specializes in treating trauma, LGBTQ+ , and neurodivergent clients, including those with lower support need autism, ADHD, Bipolar, Borderline/OCPD, PTSD/C-PTSD, etc. Lyndsey can help in cases of identity issues, managing mental illness and developmental disability traits, trauma exposure & processing, life transitions, body/gender dysphoria, depression, anxiety, LGBTQ+/gender & sexuality, chronic illness/disability, and operates out of a systems, anti-colonialist, parts, & ACT lense.

My Background and Approach

Lyndsey specializes in trauma treatment, neurodivergent support; including lower support needs autism (but is willing to take higher support needs clients as is helpful and appropriate over telehealth); executive dysfunction issues and Queer/Trans identity issues. Lyndsey utilizes a mixture of person-centered, existential, narrative, ACT, Parts/IFS,trauma-based and informed, and mindfulness based theories and interventions. Lyndsey can offer screenings for autism (preliminary) and ADHD within the context of continued therapy. They can also write Emotional Support Animal and Gender Affirming Care Letters.

My Personal Beliefs and Interests

I am a trans/non-binary and neurodivergent clinician who believes that everyone deserves to make meaning out of their lives and experiences. I treat the individual at an individual level while also working from a systems or Liberation Psychology framework of educating and changing systems to effect change when possible.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Wicca/Paganism

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Reach out to Lyndsey