Washington Psychological Wellness

The family unit may experience significant stress because of work, school, or the personality differences of various family members. In addition, as children grow and enter new phases in their lives, parents and children may need help in a safe environment to explore ways of coping with these changes. Our clinicians work with families and/or with a parent and a child to help them learn how to navigate transitions, communicate effectively, and develop an empathic, secure connection.

Child/Play Therapy helps children to improve communication and interpersonal skills. It focuses on a child's interests and encourages interaction based on the child's favorite activities. Our professionals, collaborate to help children deal with emotional trauma, anxiety, grief, behavioral problems, neurological conditions and mental illness.

Our clinicians help adolescents develop a more secure and healthy identity and understanding of themselves, improve communication skills, and resolve conflicts both inside and outside the home. In working with teens, our clinicians first and foremost foster a space where they feel truly safe to open up and trust in the relationship. We value authentic connection and trust.

At Washington Psychological Wellness, we practice an integrative and holistic approach to healing, considering our clients’ mental, physical, and emotional health and interpersonal and spiritual well-being. We consider each individual as unique and therefore cater treatment to the client. Drawing from various modalities and practices, we can match you with a therapist who will understand your specific issues and tailor your therapy plans according to your needs.

At Washington Psychological Wellness, our CBT specialists work to help clients assess, recognize, and deal with problematic and dysfunctional ways of thinking, feeling, and behaving. Treatment progress is dependent on each individual’s unique circumstances and needs. You and your therapist will actively check-in to ensure that progress is being maintained and that your treatment goals, values, and hopes are being accomplished.

Washington Psychological Wellness is proud to provide an integrative & holistic approach to treatment. Holistic mental health emphasizes the entire person (bio-psycho-socio-spiritual model) and not just on their symptoms or presenting problems. It reaffirms the importance of the relationship between clinician and client, is informed by scientific evidence, and uses all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.